![]() ![]() Well, not in this healthy whole wheat bread recipe anyway. But still, if you're trying to cut down on your sugar intake, you might be wondering - can you make healthy homemade bread without sugar?Īnd sadly the answer is 'no'. It works out at something like ¼ of a teaspoon of sugar per slice, which is practically nothing. Rarely do you ever come across a heart healthy recipe that contains sugar, right? But this healthy whole wheat bread recipe does. Can you make homemade bread without sugar? This is what the healthy whole wheat bread dough looks like when you remove it from the mixer bowl. Loads of filling fibre and healthy nutrition along with a light and chewy loaf you'll look forward to eating. Because this basic whole wheat bread recipe is made with a 50-50 ratio of all-purpose and whole wheat flour, you get the best of both worlds. Healthy bread recipes made only with whole wheat bread tend to be on the tough, dense side. You need it for the yeast to bloom.Īlthough this is a whole wheat bread healthy recipe, it's not made from 100% whole wheat flour. Don't be tempted to skip the sugar in the recipe. This basic whole wheat bread recipe contains heart-healthy olive oil and just a tiny amount of brown sugar. That's not the only reason whole wheat bread is the healthiest bread you can eat. ![]() But healthy whole wheat bread contains bran, germ and endosperm which are loaded with nutrients. White bread made with all-purpose flour has been stripped of most of the nutrients. The healthiest bread you can eat is whole wheat bread. What is the healthiest bread you can eat? This is what it looks like when the yeast that has been correctly bloomed for 15 minutes. ![]()
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